The Empowerment Edit
This is your chance to edit the narrative you’ve been telling yourself and step into a version of you that feels radiant, worthy, and empowered. Together, we’ll create space for healing, growth, and the unapologetic confidence you’ve always been capable of.
Are you ready to rewrite your story? Let’s begin The Empowerment Edit.
Are you really “too broken” or are you just afraid to start healing?
I remember the moment when I decided to care more about my own opinion than the opinion of family members who worked hard to keep me small and stuck. I wish it was as simple as just making one decision but…
A big realization I’ve made in the past few weeks is how deeply I believe the words that others have said to me, starting from a very young age. Never being good enough, always trying to work harder to earn love that was never unconditional.
& we are going to learn to rewire those deep beliefs together so grab a seat and welcome to The Empowerment Edit series, where we will learn TOGETHER each week and take steps towards releasing shame and rewiring our brains so we can become RADIANT.
Class is officially in session so let’s get started.
Grab a pen & piece of paper and write out numbers 1-5. In each spot, you’re going to write proof that YOU are a good person.
Before you go and roll your eyes, just stick with me for a moment.
Examples:
“I am a good person because…. I don’t use my trauma to hurt others”
“I care deeply about others”
“I am honest”
“I’m breaking generational cycles”
& If you find yourself starting at a blank page with no idea how to come up with 5 examples, you aren’t alone. That was me in therapy last week, and so Kathryn started listing things and alas, I choked out a sob at the idea that she truly believes I’m a good person (when I’ve thought I might just be duping everyone).
That my friends, was a moment I will never forget and is the inspiration behind this series.
So if that’s you, what I recommend is turn to a TRUSTED person in your life (one who hasn’t hurt you!!) and ask them this question. Don’t feel weird or ashamed, it’s SO much easier to answer this question for others because we aren’t nearly as judgmental with them than we are with ourselves.
One step further: repeat this process each morning. Add ONE thing to that list (even if it’s “I held the door open for the ladies at the coffee shop today” because hellooooo that counts)! This is step one of building our book of proof that will help us heal.
What you can expect from The Empowerment Edit Series:
My intention with this series is to truly help you transform and release shame while becoming a radiant person who believes she is worthy of love. That starts from within. But since this is a journey so close to my heart, I want you to know that you are NEVER alone on this journey.
Here's what you can expect from this series:
- weekly reels
- consistent support in my free IG channel
- weekly blog posts
- emails & tools to help you glow!
ICYMI: I decided to host a free channel with daily inspo, tips, affirmations, and action items! You can join the channel here completely free!
IF YOU’RE READY TO GET STARTED NOw & Don’t want to wait…
Grab my guide here that is designed to help you release shame and rewire your brain to build confidence and rewrite your story!! It's on sale for just $15 and will give you a headstart on this journey!
