Empowered & Aligned 6 Week Live Coaching Program
Overview:
The Empowered & Aligned Coaching Program is a 6-week guided experience designed to help women who are struggling with overwhelm, fatigue, and mental health challenges to find clarity, balance, and empowerment through somatic healing practices. This transformative group will provide you with the tools to regulate your nervous system, release stress, and reconnect with your body to feel more energized, present, and grounded in your daily life.
What's Included:
Lifetime Access to the Somatic Healing Course: Access to step-by-step video training and resources to help you heal from the inside out.
Daily Group Posts: Daily journaling prompts, action items, and somatic practices posted in our private Facebook group to keep you engaged and supported.
Weekly Live Training Calls: Deep dive into somatic healing techniques and practices, with a focus on nervous system regulation, emotional healing, and practical strategies for lasting change.
Private Facebook Group: A safe, supportive community of women who are on the same healing journey, offering encouragement, accountability, and a sense of belonging.
Free Gift: Rewire Your Brain & Release Shame PDF to help you transform your mindset and unlock new possibilities.
Lifetime Access: You'll have lifetime access to all course materials, including the training sessions, resources, and the supportive community
Program Duration: 6 weeks, with lifetime access to all materials
The Somatic Healing Course is perfect for women who:
Feel overwhelmed, exhausted, and disconnected.
Are struggling with mental health challenges like anxiety and depression.
Want to learn how to heal from the inside out with simple, sustainable techniques.
Desire community support and guidance without feeling judged.
Are ready to feel more energized, confident, and empowered in their lives.
What You’ll Achieve:
Emotional Regulation: Learn to regulate your nervous system and experience more calm and clarity in your daily life.
Stress Release: Let go of accumulated stress and overwhelm, so you can start feeling more energized and present.
Confidence and Empowerment: Feel more confident in your ability to heal and take control of your mental, emotional, and physical well-being.
Ready to Heal, Connect, and Transform? Join today!
Download Includes:
A comprehensive course with somatic healing techniques, mindset exercises, and actionable steps
The daily 3, release shame & reframe guide, and more
Overview:
The Empowered & Aligned Coaching Program is a 6-week guided experience designed to help women who are struggling with overwhelm, fatigue, and mental health challenges to find clarity, balance, and empowerment through somatic healing practices. This transformative group will provide you with the tools to regulate your nervous system, release stress, and reconnect with your body to feel more energized, present, and grounded in your daily life.
What's Included:
Lifetime Access to the Somatic Healing Course: Access to step-by-step video training and resources to help you heal from the inside out.
Daily Group Posts: Daily journaling prompts, action items, and somatic practices posted in our private Facebook group to keep you engaged and supported.
Weekly Live Training Calls: Deep dive into somatic healing techniques and practices, with a focus on nervous system regulation, emotional healing, and practical strategies for lasting change.
Private Facebook Group: A safe, supportive community of women who are on the same healing journey, offering encouragement, accountability, and a sense of belonging.
Free Gift: Rewire Your Brain & Release Shame PDF to help you transform your mindset and unlock new possibilities.
Lifetime Access: You'll have lifetime access to all course materials, including the training sessions, resources, and the supportive community
Program Duration: 6 weeks, with lifetime access to all materials
The Somatic Healing Course is perfect for women who:
Feel overwhelmed, exhausted, and disconnected.
Are struggling with mental health challenges like anxiety and depression.
Want to learn how to heal from the inside out with simple, sustainable techniques.
Desire community support and guidance without feeling judged.
Are ready to feel more energized, confident, and empowered in their lives.
What You’ll Achieve:
Emotional Regulation: Learn to regulate your nervous system and experience more calm and clarity in your daily life.
Stress Release: Let go of accumulated stress and overwhelm, so you can start feeling more energized and present.
Confidence and Empowerment: Feel more confident in your ability to heal and take control of your mental, emotional, and physical well-being.
Ready to Heal, Connect, and Transform? Join today!
Download Includes:
A comprehensive course with somatic healing techniques, mindset exercises, and actionable steps
The daily 3, release shame & reframe guide, and more
Overview:
The Empowered & Aligned Coaching Program is a 6-week guided experience designed to help women who are struggling with overwhelm, fatigue, and mental health challenges to find clarity, balance, and empowerment through somatic healing practices. This transformative group will provide you with the tools to regulate your nervous system, release stress, and reconnect with your body to feel more energized, present, and grounded in your daily life.
What's Included:
Lifetime Access to the Somatic Healing Course: Access to step-by-step video training and resources to help you heal from the inside out.
Daily Group Posts: Daily journaling prompts, action items, and somatic practices posted in our private Facebook group to keep you engaged and supported.
Weekly Live Training Calls: Deep dive into somatic healing techniques and practices, with a focus on nervous system regulation, emotional healing, and practical strategies for lasting change.
Private Facebook Group: A safe, supportive community of women who are on the same healing journey, offering encouragement, accountability, and a sense of belonging.
Free Gift: Rewire Your Brain & Release Shame PDF to help you transform your mindset and unlock new possibilities.
Lifetime Access: You'll have lifetime access to all course materials, including the training sessions, resources, and the supportive community
Program Duration: 6 weeks, with lifetime access to all materials
The Somatic Healing Course is perfect for women who:
Feel overwhelmed, exhausted, and disconnected.
Are struggling with mental health challenges like anxiety and depression.
Want to learn how to heal from the inside out with simple, sustainable techniques.
Desire community support and guidance without feeling judged.
Are ready to feel more energized, confident, and empowered in their lives.
What You’ll Achieve:
Emotional Regulation: Learn to regulate your nervous system and experience more calm and clarity in your daily life.
Stress Release: Let go of accumulated stress and overwhelm, so you can start feeling more energized and present.
Confidence and Empowerment: Feel more confident in your ability to heal and take control of your mental, emotional, and physical well-being.
Ready to Heal, Connect, and Transform? Join today!
Download Includes:
A comprehensive course with somatic healing techniques, mindset exercises, and actionable steps
The daily 3, release shame & reframe guide, and more